Yes. An overload of iron congests the liver and leads to lumpy bumpy cysts, thickening of the womb lining and hormonal imbalance.

Regulating iron with copper and cofactors, as we do in Timeless Cookery Club will help you find your balance.

Absolutely. Gut and Psychology Syndrome heals and seals leaky gut, the cause of IBS and reflux. FODMAP is a restrictive diet that doesn’t actually work to heal the gut lining and recolonise the microbiome.

GAPS will do this. I have tools to deal with pain and to get the liver and blood clean and to flush out toxins which are the source of your migraines and brain fog.

Yes, histamine intolerance and Mast Cell Activation is the bodies inflammation response getting out of control, like an allergy.  Heal and seal the gut and allergies subside. We still use ferments, but in a special order and at specific doses to manage symptoms. 

Inflammation is part of the healing process, symptoms need to be managed, not suppressed. I have tools for topical relief for itchy skin.

But once the gut is healed and the toxicity is dealt with your flair ups will begin to calm down.

100% yes, in fact, picky eating is the first sign that the microbiome is out of whack and needs serious attention.  Fermented foods are exactly what you need. I’ve been there with fussy feeders, I know what it’s like and I’ve got all the tricks in the book for introducing ferments. Stealth Health, never fear.

I’ve had great success in helping people with all sorts of addictions. Addictions begin in the gut. The gut brain connection is key. Neurotransmitters are created in a balanced microbiome. In my course “instead of Bread” I show you how to get over sugar cravings, with comfort food favourites that are grain free/sugar free. We starve out the sugar monster gut bugs. Then, when we heal and seal the gut with the Stock Pot and recolonise with ferments, the pathogenic gut bugs die off. Your taste buds will change, guaranteed. Ferments are a BIG part of this process. Timeless Cookery Club is just what you need to say goodbye to the hangry sugar monsters.

Using a stock pot anc batch cooking are an extremely cost effective way to give the family ultimate nutrition. Fermenting is a way of preserving the summer harvests. You’ll learn how to fill your larder with foods that can be enjoyed throughout the year, for pennies. 

Depending how much you’re spending weekly, you may find that you save money because the cooking techniques mean we can use ‘cheap cuts’ of meat and we WASTE NOTHING.  Also, very importantly, your portion sizes are going to go down because the food you eat is SO nutrient dense.

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